...or other tips that you never needed.
1.Never click on a headline that says " X things to know about...."
2. Even well written articles by journalists in news sites of note these days have surreptitiously inserted shout-outs to some product link or the other. It is mandated by the advertisers who paid for their product to be promoted, and is likely paying about half the monthly salary of said journalist.
3.Be careful of what you search for on any search engine, even the ones that say they will keep your searches private. There is no such thing as privacy on the internet, and any search for even innocuous stuff like "Home remedies for colds" is likely to result in annoying ads for pharmaceuticals and paid ads that ask anxiously "You have the sniffles, but could it be cancer? Click on the link to find out more".
4.Don't stress out about masking or not. Do as you wish (masked or unmasked), live, eat, breathe, talk. You can do it!
Remember that we were doing all that without any problems not just two years ago. Covid is present, just like the flu, but by now you will either have had it, or been vaccinated against it. Trust your body and immune system to fend off whatever strain is circulating (probably too recent to be covered by the booster shots).
5.Exercise every day, and get out for walks in the sunshine, even if the weather is too cold or too hot. Nothing like a spot of activity to freshen the body and mind.
6.Eat well, mostly fresh or freshly cooked foods, and savor every bite of whatever it is that you are eating.
7. Never let laundry pile up, or leave regular chores undone or unfinished. It might sound like your mother's advice, for all I know, it might very well be the exact same words that she uttered the last time you visited, frequent or not.
8. Rediscover the art of reading, especially old books (i.e. not written in the last 5-10 years, much of which is forgettable dreck, unfortunately). Rediscover hobbies that require you to work with your hands, as well. There is nothing like using your fingers for activities other than typing on a keyboard or composing texts on a phone.
9.Value truth over kindness. Kindness is about not hurting someone's feelings, but truth is an absolute. It might be possible to be kind while speaking the truth, but the truth isn't always kind, and in that case, truth will always win as a reflection of reality.
10. See 1. again.